Prolonged Sitting Archives

The Cardiovascular Dangers of Prolonged Sitting and Its Impact on Blood Pressure and Heart Disease

by Radovan | Mar 8, 2025 | Health and Safety

The Hidden Cardiovascular Risks of Prolonged Sitting Modern office work requires long hours of sitting, leading to serious health risks. Research now equates prolonged sitting with smoking in terms of its detrimental impact on health. Extended periods of inactivity...

The Impact of Prolonged Sitting on Low Back Pain and Ergonomic Solutions

by Radovan | Mar 3, 2025 | Health and Safety

Understanding the Link Between Prolonged Sitting and Low Back Pain Low back pain is a prevalent issue among office workers, primarily due to extended periods of sitting. The sedentary nature of modern work environments leads to poor posture, spinal strain, and muscle...