by Radovan | Mar 8, 2025 | Health and Safety
The Hidden Cardiovascular Risks of Prolonged Sitting Modern office work requires long hours of sitting, leading to serious health risks. Research now equates prolonged sitting with smoking in terms of its detrimental impact on health. Extended periods of inactivity...
by Radovan | Mar 3, 2025 | Health and Safety
Understanding the Link Between Prolonged Sitting and Low Back Pain Low back pain is a prevalent issue among office workers, primarily due to extended periods of sitting. The sedentary nature of modern work environments leads to poor posture, spinal strain, and muscle...